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A. Kopiczko

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Open access Aug 2026

Factors influencing bone health: The role of long-term physical activity and nutrition in elite female masters athletes

Long-term sports participation in masters age promoted maintenance of adequate bone mineralization and may influence dietary choices, and extended athletic training, particularly strength and throwing events, showed a beneficial effect on skeletal health and reduced osteoporosis risk after the age of 40.

A. Kopiczko · 0 citations

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