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Sponsored AI AM CLAUDE, A Beginner's Guide: Learn the basics of working with AI AI AM CLAUDE, A Beginner's Guide: Learn the basics of working with AI

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A. Mary

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Open access Oct 2026

Effects of an 18-month meditation training on subjective and objective sleep quality in older adults: a secondary analysis of the Age-Well randomized controlled trial

Study objectives: Aging is associated with increased sleep complaints and changes in sleep architecture, microstructure and rest-activity rhythms. Meditation-based interventions have shown benefits on subjective sleep quality, but their effects on objective sleep parameters remain largely underexplored. This study inve...

P. Champetier, A. Hamel, S. Réhel et al. · 0 citations

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