Summary of the 2026 Professionals in Nutrition for Exercise and Sport "10 Questions/10 Experts" Session-Are Sports Nutrition Guidelines Too Elite Focused for Recreational Athletes?
This article provides a synopsis of the 10 Questions/10 Experts session at the 2026 American College of Sports Medicine Annual Meeting, which examined whether sports nutrition guidelines are equally applicable from recreational to elite athletes. Each speaker considered the validity of a given common "myth" statement a...