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Sponsored Artificial Intelligence: A Modern Approach, Global Edition Artificial Intelligence: A Modern Approach, Global Edition

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Andreas Konrad

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Open access Sep 2026

Feasibility of a Six-Week Supramaximal Accentuated Eccentric Loading Squat Resistance Training Intervention – A Pilot Study

Introduction: Supramaximal accentuated eccentric loading (SAEL) is a resistance-training strategy in which the eccentric phase is performed with greater loads than the concentric phase. Although previous studies have reported beneficial effects on strength and muscle hypertrophy (Friedmann-Bette et al. 2010), evidence...

Christian Burger, Josef Fischer, Markus Tilp et al. · 0 citations

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