Author

Andz∙elika Borkowska

2 papers indexed here

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Open access Sep 2026

Effects of 21-day vitamin D supplementation on sports performance and exercise-induced inflammation: a randomized double-blind trial

Objectives While an increasing number of studies highlight the significance of vitamin D supplementation for athletic performance, the effects of short-term high-dose vitamin D3 supplementation on exercise-induced inflammation remain unclear. This study aimed to evaluate the effects of 21 days of vitamin D3 supplementa...

Katarzyna Grzeskiewicz, Paulina Brzezińska, Andz∙elika Borkowska et al. · Frontiers in Physiology · 0 citations

Open access Sep 2026

Changes in Mood and Tryptophan Metabolism Following a 12-Week Endurance Exercise Combined with Time-Restricted Eating in Healthy Adults

Background: The interplay between time-restricted eating (TRE), endurance exercise, mood, and tryptophan (TRP) metabolism has not been thoroughly examined. This study evaluated whether changes in psychological well-being co-occurred with changes in serum kynurenine metabolites during a combined TRE and exercise interve...

U. Juhas, Dagmara Budnik-Przybylska, Andz∙elika Borkowska et al. · Nutrients · 0 citations