Background: Age-related cognitive decline is a major public health challenge, and modifiable lifestyle factors such as physical exercise and sleep have emerged as promising targets for preserving cognitive health. Our review aimed to synthesize evidence on the relationships between physical exercise, sleep, and cogniti...
Elton Fernando Ferreira de Souza Vieira, R. L. Olegário, C. Goulart et al.· Medical Science· 0 citations
Insufficient sleep impairs cognition, particularly hippocampal-dependent memory. However, effective strategies for addressing these effects in humans remain limited. Physical exercise enhances slow-wave sleep (SWS) and improves memory performance, suggesting it may provide a physiologically grounded buffer against slee...
Emmanuel Frimpong, M. Mograss, J. Dautet-Plourde et al.· Sleep· 0 citations
In biomarker-confirmed AD, NREM SP and SO activity are associated with CSF orexin concentrations and moderate associations between orexin and longitudinal cognitive and neuropsychiatric outcomes, independent of Aβ42 and tau.
Arsenio Páez, G. Piñol-Ripoll, A. Carnes-Vendrell et al.· Neurology· 0 citations
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