Background: Evidence regarding physiological and psychological changes associated with Nirvana Fitness (NF) in women remains limited.
Objective: This study examined physiological responses and mood changes before and after a single 60-minute NF session in young women.
Methods: The study included 105 female university s...
R. Podstawski, Krzysztof Borysławski, Bożena Hinca et al.· Health Psychology Research· 0 citations
Acute affective improvement accompanied all three training sessions, but the data do not support equivalence, and practically relevant small-to-moderate differences remain plausible.
Liza Komáromi, Rita Kovácsik, Róbert Járai et al.· Acta Psychologica· 0 citations
BACKGROUND
Regular physical activity yields both physical and mental benefits. However, excessive and compulsive exercise can lead to maladaptive behaviours known as exercise addiction (EA). This condition has been studied in over 1,000 published empirical articles, yet it still lacks official clinical diagnostic crite...
Lekgobo Masake, Paolo Soraci, R. Podstawski et al.· Journal of Mental Health· 0 citations
While physical activity (PA) is associated with cognitive benefits (COG) and psychological resilience (RES) in older adults, the reemergence of primitive reflexes (PRs) has been linked to cognitive dysfunction in this population. The antagonistic action of PA and PRs on COG and RES has not been studied despite the form...
Erzsébet Stephens-Sarlós, E. Tóth, Z. Alföldi et al.· Ageing International· 0 citations
We use cookies to run the site and, with your consent, for analytics and to show ads.
See our Cookie Policy.
