Anaerobic Speed Reserve and Critical Speed as Predictors of 200 m Front Crawl Performance: A Practical Alternative to Physiological Testing in Trained Swimmers
ABSTRACT Anaerobic speed reserve (ASR) and critical speed (CS) offer practical, performance‐based estimates of physiological tolerances, and can be derived from maximal aerobic speed (MAS) and maximal sprint speed (MSS) in swimming. We evaluated the predictive capabilities of ASR and CS for 200 m front crawl performanc...