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Bright A P Sr Deepa Peter

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Open access Aug 2026

Effectiveness of Laughter Yoga and Mindfulness on Psychological Well-Being and Physiological Parameters among School-Going Adolescents at Risk for Smartphone Addiction: A Quasi-Experimental Study

Laughter yoga and mindfulness are effective interventions for improving psychological well-being, physiological parameters, and sleep quality among adolescents at risk for smartphone addiction and support the inclusion of structured mind-body interventions in school health programs.

Bright A P Sr Deepa Peter, P. R. Aranha, A. P. Krishna · 0 citations

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