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Author

C. Poffé

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Aug 2026

Ketone Ester Intake Did Not Improve Performance, Neither Cognitive Function or Sleep, During an 8-Day Simulated Cycling Race.

PURPOSE Physiological strain, mental exhaustion, and sleep deprivation are key elements that hinder performance during multi-day endurance activities. Ketone monoester supplementation (KE) may enhance post-exercise recovery, preserve cognitive function, and increase both sleep quantity and quality. Therefore, we simula...

Louise Engelbrecht, W. Lauriks, R. Robberechts et al. · 0 citations

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