Aug 2026
The longitudinal association between physical activity and insomnia symptoms among Chinese adolescents: The mediating role of maladaptive cognitive emotion regulation and the moderating role of sex.
The findings suggest that physical activity may be relevant to adolescent insomnia symptoms partly through lower maladaptive cognitive emotion regulation, although the effect was modest and should be interpreted cautiously.
Chang Hu, Wen Liu, Min Wu et al.
· Sleep Health · 0 citations