Review
Open access
Sep 2026
Matcha versus Coffee: Comparative Effects on Cognitive Performance, Stress Response and Cardiometabolic Health in Physically Active Individuals – A Narrative Review
Background. Matcha and coffee are widely consumed sources of caffeine and other bioactive compounds. Caffeine-mediated effects are well established, but the distinct phytochemical profiles of these beverages contribute to different physiological responses. Direct comparisons between matcha and coffee remain limited. Ai...
A. Wojtera, Szymon Bojanowski, Marcelina Skajewska et al.
· Quality in Sport · 0 citations