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Author

Daniel Pyrka

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Review Open access Sep 2026

LIFESTYLE MEDICINE AND THE PREVENTION OF DEPRESSION: SOCIAL DETERMINANTS, DIGITAL INTERVENTIONS, AND PUBLIC HEALTH IMPLICATIONS

Evidence suggests that regular physical activity, healthy dietary patterns, adequate sleep, and stress reduction strategies are associated with a lower risk of depression, however, significant barriers limit the large-scale implementation of these interventions, including socioeconomic inequalities, lack of healthcare...

Zuzanna Pyrka, K. Brzózka, Alicja Piełuć et al. · 0 citations

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