Effectiveness of the Knäkontroll Program on Functional Flexibility and Dynamic Balance of Young Female Futsal Players: A Pre-Experimental Study
The high number of injuries in the legs of female futsal players is strongly connected to differences in how the body moves and functions. The difference includes Q-angle, which is knees that collapse inward while moving, as well as a difference in balance control upon landing. This study aimed to investigate of a six-...