Effectiveness of a Self-Awareness–based Mindfulness Meditation Program in Reducing Burnout and Improving Job Performance among Hospital Nurses in Indonesia
Objective: To evaluate the effectiveness of an 8-week self-awareness–based mindfulness meditation program in reducing burnout and improving job performance among hospital nurses in Indonesia. Methods: This quasi-experimental pretest–posttest control group study included 60 hospital nurses at Mitra Medika General Hospi...