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Eunjoo Lee

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Open access Jul 2026

BMI-Stratified Physiological Responses to a 12-Week Mat Pilates Intervention on Body Composition, Cardiometabolic Risk Factors, and Autonomic Function in Middle-Aged Women: An Exploratory Secondary Analysis

Following the mat Pilates programme, endothelial function improved in both groups, whereas body-composition responses differed significantly by obesity status, and obesity-dependent adaptations to mat Pilates can be considered established.

Won-sang Jung, Won-Je Kim, Eunjoo Lee et al. · 0 citations

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