Open access
Aug 2026
Evaluate the effectiveness of cognitive stimulation and physiological dynamization on sleep inertia
Physiological dynamization, incorporating brief respiratory and muscular exercises, is a highly promising reactive countermeasure for rapidly dissipating sleep inertia, demonstrating substantial potential value for enhancing immediate performance.
V. Beauchamps, F. Sauvet, Stanislas Boyer et al.
· Frontiers in Physiology · 0 citations