Open access
Sep 2026
The Effect of Sit-To-Stand and Heel-Raise Exercises on Dynamic Balance Function in Sedentary Male Adolescents
Among sedentary male adolescents, the 8-week STS-HR program improved week-8 Y-Balance Test performance compared with the control condition, and the clinical importance and longer-term functional implications of this improvement remain uncertain.
Fifi Florensia, I. A. Pawana, Yudith Dian Prawitri et al.
· Siriraj Medical Journal · 0 citations