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Author

Gargi Sawant

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Open access Aug 2026

Music as a Psychological Tool: Effects on Motivation and Stress Management among Young Adults

This study explores the role of music in reducing stress and enhancing motivation among young adults in today’s fast-paced and technology-driven environment. A descriptive research design was adopted to understand individuals' perceptions and behaviors regarding music as a coping mechanism. The study is based on both p...

Manali Churi, Gargi Sawant · 0 citations

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