Author

Gianluca Bochicchio

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Open access Jul 2026

Muscle mechanical and architectural adaptations in response to different endurance training modalities in older adults.

Commonly applied endurance exercises improve muscle mechanical capacity (Tmax and Tecc) in older adults, with no structural (architectural) muscle remodelling, when matched for workload.

M. Trinchi, Samuel D’Emanuele, Andrea Monte et al. · Experimental Gerontology · 0 citations