EFFECTS OF SELECTED YOGIC PRACTICES ON POSTURE ASSESSMENT AMONG FEMALE COLLEGE STUDENTS COMPARED WITH THE CONTROLLED GROUP
The students in college are mostly sedentary and under tremendous pressure in studies and have postural deviations like shoulder asymmetry, abnormal curvature of the spine, and pelvic misalignment, to name a few. While multiple dimensions of posture have been recommended as beneficial targets of yoga for musculoskeleta...