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Sponsored Artificial Intelligence: A Modern Approach, Global Edition Artificial Intelligence: A Modern Approach, Global Edition

Author

Hua Ai

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Review Open access 2026

From podium to daily practice: A narrative review of energy-based nutrition strategies for athletes and everyday exercisers

Energy support plays a crucial role for athletes and everyday exercisers, with various nutritional strategies being developed to optimize energy metabolism. This review summarizes nutritional approaches related to energy metabolism, including the prevention of low energy availability, carbohydrate supplementation acros...

Wei Liu, Hua Ai, Xin Li et al. · 0 citations

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