Author

Hua-Kun Zheng

2 papers indexed here

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Review Sep 2026

Blood flow restriction improves lower limb muscle function in adults with musculoskeletal disorders: A systematic review and meta-analysis.

BackgroundLow-intensity resistance training with blood flow restriction (LIRT-BFR) may improve musculoskeletal function, but its effects in musculoskeletal disorders remain uncertain.ObjectiveTo examine LIRT-BFR effects on lower-limb muscle size, strength, and mobility in musculoskeletal disorders, and explore potentia...

Yi-Neng Tan, Jian-Yu Gan, Le-Yi Jiang et al. · Journal of Back and Musculos... · 0 citations

Review Oct 2026

Effects of sprint interval training on markers of metabolic health: A three-level meta-analysis of randomised controlled trials.

Sprint interval training (SIT) has been proposed as a time-efficient strategy for improving cardiometabolic health. However, uncertainty remains about its effects on metabolic health. We systematically searched Web of Science, PubMed, Embase, Scopus, and the Cochrane Library for randomized controlled trials (RCTs) comp...

Ya-Lu Li, Ming-Yue Yin, Hua-Kun Zheng et al. · Jurnal sport science · 0 citations