Author

Hummaira Farah

2 papers indexed here

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Open access Sep 2026

Role of Mild Intensity Continuous Training in Managing Aggression and Anxiety among Adolescents

The current study was conducted to investigate the impact of eight-week training of Mild Intensity Continuous Training (MICT) on the levels of anxiety and hostility among adolescents. Forty adolescents from the DPS, Township, Lahore, with ages ranging from 10 to 14 years, were enrolled in a single-group pre-test and po...

Summera Sadaf, Shagufta Akhtar, Hummaira Farah · Journal of Global Social Tra... · 0 citations

Open access Aug 2026

Variations in Physiological and Performance Markers among Fasting Muslim Amateur Footballers

The current study aimed to evaluate the effects of fasting on strength and endurance performance of amateur male footballers. The study examined pre-, mid-, and post-Ramaḍān performance of fasting footballers. The sample comprised thirty-six respondents (18-35 years) divided into two groups: fasting (experimental) (n=1...

Mmohibullah Khan Marwat, Hummaira Farah, Muhammad Salman et al. · Journal of Islamic Thought a... · 0 citations