Author

J. Montenegro-Espinosa

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Open access Sep 2026

Adherence to Lifestyle Medicine and Sleep-Related Problems Among First-Year University Students in Quito, Ecuador, 2024–2025: A Cross-Sectional Study

Background/Objectives: Sleep-related problems are common among university students and are linked to adverse academic and health outcomes. This study evaluated the association between lifestyle medicine adherence and sleep-related problems among first-year Ecuadorian university students. Methods: A cross-sectional stud...

Doménica Yukling León-Chang, C. Miño, Rodrigo Yáñez-Sepúlveda et al. · Healthcare · 0 citations

Open access Aug 2026

Is Chronotype Related to Eating Distractions Among Adolescents? The EHDLA Study

Background: Screen-based distractions during meals are increasingly common during adolescence and have been linked to less healthy eating behaviors. Chronotype, an individual’s circadian preference for morningness or eveningness, is associated with differences in alertness, self-regulation, and recreational screen use...

M. Masache-Cruz, Fiorella Quiroz-Cárdenas, C. Miño et al. · Nutrients · 0 citations

Jul 2026

Is emotional eating selectively associated with sleep-related problems in adolescents? Results from the EHDLA study

Emotional eating was selectively associated with specific sleep-related problems, particularly bedtime difficulties and snoring, in a large sample of Spanish adolescents, with anger and anxiety showing the strongest associations.

Andrea Aquino-Blanco, M. López-Moreno, Rodrigo Yáñez-Sepúlveda et al. · European Journal of Pediatri... · 0 citations