Open access
Sep 2026
Effects of a Suspension Training Warm-Up on Maximal Cardiopulmonary Exercise Performance in Highly Active Adults: A Randomized Crossover Trial
Findings provide novel evidence that SW may represent a practical alternative warm-up before CPET in highly active young adults and no significant differences in other CPET outcomes compared to a traditional WW in highly active young adults.
Roberto Federico, T. A. Caba-Abreu, Jamie Pigman et al.
· Journal of Functional Morpho... · 0 citations