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Author

Jayeon Lee

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Open access Oct 2026

Effects of Unilateral Leg Training Using Elastic and Inelastic Barbells on Dynamic Balance and Muscle Activation: A Randomized Controlled Trial

Background: Elastic barbells generate continuous, unpredictable perturbations through elastic deformation of the bar, delivering a top-down instability stimulus that transfers from the upper to the lower limbs. Whether repeated exposure produces training-related changes in muscle activation, and whether any postural co...

Jihwan Jeong, Jayeon Lee, Chaekwan Lee et al. · 0 citations

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