Jia-Xin Zheng

Microbiota-mediated gut–brain communication following whey protein supplementation and resistance training: current evidence linking gastrointestinal function and cognitive health

Overall, current evidence supports the biological plausibility of microbiota-mediated gut–brain communication as a potential mechanism underlying the effects of whey protein supplementation and RT; however, well-designed human studies directly evaluating gut microbiota, gut–brain signaling, and cognitive outcomes are n...