Acute neuromuscular and metabolic responses to complex training with blood flow restriction: effects of arterial occlusion pressure on post-activation performance enhancement
Purpose This study examined the acute effects of complex training (CT) with blood flow restriction (BFR) on countermovement jump (CMJ) performance, lower-limb muscle activation, and blood lactate (BLa) concentration in trained male collegiate athletes. It also aimed to identify the arterial occlusion pressure (AOP) lev...