Learning to self-soothe, feel safe, and be connected: participant perspectives of a mindful self-compassion program for people with multiple sclerosis.
PURPOSE People with multiple sclerosis (PwMS) often experience high rates of stress, anxiety, and depression, with low quality of life. Mindful self-compassion (MSC) training may offer a promising approach to support mental health in this population. This study explored the experiences of PwMS participating in an onlin...