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Jin-Xuan Bao

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Review Open access Sep 2026

Effects of Coenzyme Q10 Supplementation on Muscle Health and Physical Capacity in Middle-Aged and Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Age-related declines in physical capacity may partly reflect impaired mitochondrial bioenergetics and oxidative stress. This systematic review and meta-analysis evaluated the effects of oral coenzyme Q10 (CoQ10) supplementation on muscle health and physical capacity in adult populations with a study-level mean or media...

Xun-Dian Liu, Jin-Xuan Bao, Zhuo-Xuan Yu et al. · 0 citations

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