In this uncontrolled pilot study, a multidisciplinary workplace healthy-aging program was associated with short-term improvements across lifestyle, physical, and mental health outcomes, most consistently retained at five months for Mediterranean-diet adherence, perceived stress, and mental-component quality of life.
Asunción María Fernández-Rodríguez, Juan Carlos Rueda-Garrido, O. Arrogante et al.· Academic Journal of Health S...· 0 citations