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Author

Kacper Ponikowski

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Review Open access Jul 2026

Sleep Disturbances and Depression: A Narrative Review of the Bidirectional Relationship, Mechanisms, and the Role of Physical Activity

Early identification and treatment of sleep problems, together with promotion of physical activity, may improve outcomes and support depression prevention and the role of physical activity as a modifiable therapeutic factor is summarized.

Eliza Kuchta, Kacper Wrzosek, Maria Leśniak et al. · 1 citation

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