Interaction between time-restricted eating and high-intensity interval training on cardiometabolic outcomes in women with overweight or obesity: a 2 × 2 factorial randomised controlled trial.
Time-restricted eating (TRE) and high-intensity interval training (HIIT) are promising strategies for improving cardiometabolic health in women with overweight or obesity, but whether they interact synergistically remains unclear. We evaluated their independent and combined effects on cardiometabolic outcomes. This pre...