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Kwai-Ching Kan

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Open access Oct 2026

Association between multidimensional sleep hygiene and sleep quality among university students

Sleep hygiene is a key behavioural determinant of sleep quality, yet its multidimensional nature is often overlooked when relying on composite scores of the Sleep Hygiene Index (SHI). This study examined associations between distinct dimensions of sleep hygiene and sleep quality among university students in Malaysia. A...

Abigail Yi Qian Chen, Chee-Seong Low, Kwai-Ching Kan et al. · 0 citations

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