Digital Hours, Sleepless Nights and Rising BMI: A Prospective Study on Screen Time, Sleep Quality and Obesity among Adolescents
Background: Excess screen time, poor sleep quality and obesity are emerging lifestyle-related health problems among adolescents. This study assessed their relationship among adolescents. Methods: This prospective observational study was conducted from November 2025 to May 2026 among 214 adolescents aged 10–19 years. De...