CrossFit® requires the integration of strength, power, and cardiorespiratory fitness, although sex-related differences across these physical fitness components remain poorly characterized in recreational participants. This study compared anthropometric characteristics, body composition, neuromuscular performance, maxim...
Manoel J. Rios, D. Pyne, R. Fernandes et al.· Applied Sciences· 0 citations
Establishing structure within variability provides a practical lens for improving reproducibility, interpreting training responses, and supporting decision making for coaches, practitioners, and researchers in functional fitness settings.
Manoel J. Rios, D. Pyne· International Journal of Spo...· 0 citations
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