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Neha Chopra

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Open access Oct 2026

Comparative Efficacy of Stretching and Strengthening Exercise Programs on Sleep Quality and Musculoskeletal Pain in Postmenopausal Women: A Randomized Controlled Trial

Postmenopause is associated with a decline in estrogen levels, resulting in several musculoskeletal and psychological symptoms that adversely affect women's health. Among these, musculoskeletal pain and sleep disturbances are the most frequently reported complaints, leading to impaired functional ability and reduced qu...

Neha Chopra, Sumedha Bhatia · 0 citations

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