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Nezire Ince

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Open access Sep 2026

Acute Effects of Honey-Based Carbohydrate Beverage on Intermittent Exercise Performance and Heart Rate Recovery in Recreational Athletes

Nutritional strategies that enhance exercise performance and recovery have been widely investigated. Carbohydrate-based beverages are known to improve energy availability and delay fatigue during exercise. This study aimed to examine the acute effects of a honey-based carbohydrate beverage on intermittent exercise perf...

J. Chauchat, Nezire Ince, Erol Ateş · 0 citations

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