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Open access Oct 2026

Combined Effect of Sprint Interval Training and Tabata Training on Improving Speed and Endurance in College-Level Badminton Players

Background: Badminton is a high-intensity intermittent sport that requires repeated bursts of speed, rapid directional changes, and sustained endurance. Tabata training and Sprint Interval Training (SIT) are high-intensity training methods that may improve aerobic and anaerobic performance. Objective: To determine the...

Christin Abraham Kuriakose, Santhanalakshmi A, P. Victor · 0 citations
Open access Oct 2026

Effectiveness of Myofascial Trigger Point Release Combined with Progressive Muscle Relaxation on Pain and Stress in Individuals with Tension-Type Headache

The combination of MTrP release and PMR was associated with significant reductions in pain intensity and stress scores in individuals with TTH, and may provide beneficial clinical outcomes.

Dharsshana S, Santhanalakshmi, P. Victor · 0 citations

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