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Premraj Saini

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Open access Sep 2026

Acute effects of maximal-effort isometric push-ups on upper-body ballistic performance in trained male athletes: A randomized crossover trial

Maximal effort conditioning activities, such as pushing isometric muscle action (PIMA) based push-ups, may acutely improve ballistic performance via the post-activation performance enhancement (PAPE) mechanism. The primary aim was to examine the effects of PIMA-based push-ups as a conditioning activity on medicin...

Premraj Saini, T. S. Babu, Amritashish Bagchi et al. · 0 citations

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