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Pushpendra K. Yaduvanshi

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Open access Sep 2026

Effect of a Structured Physical Therapy Intervention on Perceived Stress among Medical Students: A Quasi-experimental Study

Background: Perceived stress is highly prevalent among medical students due to demanding academic workloads, clinical duties, and frequent assessments. Physical therapy (exercise, stretching, breathing, and relaxation techniques) offers an accessible, non-pharmacological approach to stress management, but evidence in m...

Tammana Narwal, Pushpendra K. Yaduvanshi, Supriya Awasthi · 0 citations
Open access Sep 2026

Comparative Effectiveness of Physical Therapy and Yoga Interventions in the Management of Non-Specific Low Back Pain: A Randomised Comparative Interventional Study in a Student Population

Background: Low back pain is among the leading causes of discomfort in young adults and can reduce work efficiency and quality of life. Several therapeutic approaches are available for non-specific low back pain (NSLBP), but their comparative effectiveness remains unclear. Objective: To compare the effectiveness of phy...

Prakriti Chauhan, Pushpendra K. Yaduvanshi, Radhika Tekwani · 0 citations
Open access Oct 2026

Effectiveness of Breathing Exercises on Stress, Anxiety, and Depression in Collegiate Adults: An Interventional Study

Background: Stress, anxiety, and depression are highly prevalent among collegiate adults and adversely affect academic performance, physical health, and quality of life. Accessible, low-cost, non-pharmacological interventions are needed to address this burden. Objective: To evaluate the effectiveness of a structured b...

Sourabh Jeswani, Pushpendra K. Yaduvanshi, Santosh Pandey · 0 citations
Open access Jul 2026

Effectiveness of an 8-Week Meditation Intervention on Stress, Anxiety, and Sleep Quality in Older Adults: A Randomised Controlled Trial

Background: Sleep disturbance, stress, and anxiety are highly prevalent among older adults and adversely affect physical health, cognitive function, and quality of life. Meditation is a safe, low-cost, non-pharmacological intervention that may improve these interrelated outcomes. Objective: To evaluate the effect of an...

Pushpendra Yaduvanshi, Barkha Sahu, Tanay Bhardwaj · 0 citations

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