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Author

Qonita Ridha Qamara

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Review Open access Sep 2026

Pengaruh Penggunaan Smartphone terhadap Kualitas Tidur dan Performa Fisik pada Siswa dan Atlet: A Systematic Review"

Smartphone use among students and athletes, particularly before bedtime, may interfere with sleep quality and physical readiness. This study aimed to synthesize scientific evidence regarding the association between smartphone use, sleep quality, and physical performance among students and athletes. A systematic review...

Qonita Ridha Qamara, N. Ayubi · 0 citations

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