Clinical and functional outcomes of aquatic plyometrics in adolescent patellofemoral pain syndrome: a dual-arm randomized controlled trial.
OBJECTIVE Optimal management of adolescent patellofemoral pain syndrome requires evidence-based interventions that maximize physical recovery without overloading the patellofemoral joint. This study investigated the efficacy of aquatic plyometric (Aquatic-Plyo) exercises on pain, muscle strength, and functional disabil...