Rafael Martínez Requena

Temporal changes in pectoralis major mechanical properties during and following velocity-based resistance training: a repeated-measures myotonometric study

Resistance training induces fatigue-related responses that may reduce force-generating capacity through metabolic and neuromuscular mechanisms. Muscle mechanical properties, including stiffness, elasticity, and resting tone, assessed via myotonometry, provide information about the passive mechanical state and fun...