Measuring Rotational Power: The Relationship between the Rotational Medicine Ball Throw, Lead Arm Velocity, and Rotational Isometric Strength Tests
Rotational power is an essential quality in many athletes, such as softball players. The rotational medicine ball throw (RMBT) is a commonly used field test due to its practicality and accessibility. The lead arm velocity (LAV) test is a novel assessment created to isolate the lead arm’s contribution to the rotational...