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Author

Rui Yang

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Open access Nov 2026

Effects of a blood flow restriction warm-up protocol on dynamic balance and muscle mechanical properties in sports science students

This study compared the effects of a blood flow restriction (BFR) warm-up versus a conventional warm-up on dynamic balance and lower-limb muscle mechanical properties in healthy, moderately active sports science students. Eighteen students were recruited; one withdrew before formal measurements, and 17 compl...

Hong-Xin Xiang, Rui Yang, Li-Qiang Su et al. · 0 citations

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