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Open access Sep 2026

Effect of low-intensity blood flow restriction combined with high-intensity resistance training on lower limb strength and stroke effect of table tennis players

This study aimed to investigate the effects of different strength training protocols on lower limb strength and stroke effect in table tennis players. A single-blind randomized controlled trial (RCT) design was employed. A total of 30 table tennis players were recruited and randomly assigned into three groups: the low-...

Han Li, Rui Zhao, Yi Xiao · 0 citations

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