Altering Affective Responses and Emotional Reactivity Through Acute Bouts of Aerobic Exercise With and Without Mindfulness
Although the beneficial effects of acute aerobic exercise (AE) and mindfulness (MF) on emotional well‐being are well‐documented, whether these two intervention modalities can be combined to maximize these benefits remains unclear. The purpose of this study was to investigate the combined effect of AE and MF on affectiv...