Effects of Lactiplantibacillus plantarum HY7715 Supplementation on Lower Limb Muscle Strength and Power in Older Adults: A Randomized, Double-Blind, Placebo-Controlled Trial.
Age-associated reductions in muscle strength and physical function have become an important public health concern among older adults, and gut microbiome-targeted interventions have emerged as a potential strategy to mitigate these declines. We evaluated the effects of Lactiplantibacillus plantarum HY7715 (L. plantarum...